Since 2002 · 10,000+ transformations

At home or in the gym,
your personal training and nutrition.

I was among the first to start online coaching in Turkey. Not a PDF or automated system — I write your program myself and personally track your progress.

Secure payment with PAYTR
21yrs
professional bodybuilding experience
10.000+
students personally coached
15+
countries with active online students
2-5Business Days
until your first program is ready
How it works

We start in 4 steps.

A clear, time-defined process from choosing your package to having your program in hand.

1

Choose your package

Pick the right duration and level for your goal. Not sure? Write on WhatsApp.

1 minute it takes
2

Fill out the form

Enter your goals, health history, lifestyle, and available equipment.

5 minutes it takes
3

I prepare your program personally

Nutrition, training, and supplement plan written personally by me.

Ready in 2-5 business days
4

Apply, ask, update

You track through the app, ask questions, I respond. Updates every 2-4 weeks.

Throughout the package
Transformations

Real people,
real results.

Students say

Let the results
speak.

Reviews and testimonials from my Online Coaching students.

My Students

Oğuz

Hasan

Samet

Packages

First choose your duration,
then your level.

Longer duration, better results. 6-month packages have the highest transformation and sustainability rate — my top recommendation. I'll send your program within 2-5 business days from the date you fill out the form.

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KB Team App
KB Team: Online Coaching

Your entire process, in one app.

Your training and nutrition program, weekly measurements, and one-on-one chat with Korhan Ballı — all in one app. After getting your membership, download the app and start your journey immediately.

Get it on Google PlayDownload on the App Store
Frequently asked

Your question might be here.

Compiled from the most asked questions by 10,000+ students. If you can't find an answer, write to me.

Yes. All programs are prepared personally by me based on your goals, health history, daily routine, and available equipment. Not an automated PDF. Your first program will be delivered within 2-5 business days after filling out the form.

Q&A is done through the app, not WhatsApp. Reason: WhatsApp ends up in spam and to maintain service quality, all communication is kept on our platform. Responses within 24 hours on weekdays.

Yes. I prepare your program based on the home equipment you specify in the form. An effective program can be created with bodyweight alone.

I'll create your program based on the health information you provide. In some cases (heart, blood pressure, disc, orthopedic injury) I may require a doctor's approval. If approval cannot be obtained, you can request a refund with an official medical report.

Yes. Our app is accessible from anywhere in the world. Compatible plans are prepared for students outside Turkey.

In most students, measurable change begins within 10 days. Full transformation time varies between 3-6 months depending on starting condition and goal.

Yes. Nutrition programs can be written for vegan, vegetarian, lactose intolerance, gluten sensitivity, and fasting situations — any special case.

If your goal is 3-5 kg loss, 3 months is sufficient. For permanent transformation, muscle gain, and 10+ kg goals, 6 months is recommended. 12 months is the most economical option.

Basic food supplements (whey, creatine, multivitamin, fish oil, vitamin D) are recommended with protocol included in the package. Prescription medications are not recommended.

You can request a refund during the period before the program is delivered to you. Unfortunately, you cannot request a refund after the program has been delivered.

Final word

Make this year the real one.

Choose your package, fill out the form, your program will be in your hands. A small decision, a lasting impact.

Korhan Ballı